SWEDISH MASSAGE

Swedish massage is a treatment that is focussed on massaging the skin and muscles to relieve tension, and stimulate the body to repair damaged, hurt or stressed areas.
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Swedish massage warms and relaxes tired, tense, painful muscles and tissues and relaxes the body and mind with soothing or invigorating strokes.

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SWEDISH MASSAGE

The hands, fingers, thumbs, fingers, arms and elbows are used to apply pressure onto areas on the body and massage the skin and underlying muscles.

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The benefits of massage are to; warm the skin and muscles, stimulate blood circulation and lymphatic drainage, soothe aches and pains.

Therapeutic touch is a physical therapy but it can release emotional and mental stress by releasing tension in the body and the mind. Therapeutic Swedish massage is a synergy of the science of particular techniques such as effleurage & petrissage and the art of instinctive touch to soothe, comfort and heal.

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