Swedish massage is a treatment that is focussed on massaging the skin and muscles to relieve tension, and stimulate the body to repair damaged, hurt or stressed areas.
Swedish massage warms and relaxes tired, tense, painful muscles and tissues and relaxes the body and mind with soothing or invigorating strokes.
The benefits of massage are to; warm the skin and muscles, stimulate blood circulation and lymphatic drainage, soothe aches and pains.
Therapeutic touch is a physical therapy but it can release emotional and mental stress by releasing tension in the body and the mind. Therapeutic Swedish massage is a synergy of the science of particular techniques such as effleurage & petrissage and the art of instinctive touch to soothe, comfort and heal.