Positive Change Coaching for Personal & Professional Development

Positive change coaching for personal & professional development is for women who want to make positive changes in their life, and have specific goals and intentions.

Positive change coaching uses the techniques of hypnotherapy, NLP and positive psychology to explore ways of changing beliefs and behaviours.

I will empower you with coaching to support your personal & professional goals and aspirations.


Hypnotherapy is a holistic method of connecting to the unconscious mind in a calm trance state to discover deep thoughts, beliefs and fears.

Hypnotherapy is an effective way to explore patterns of behaviours and to bring to the surface the beliefs and thoughts that we need to release, to free us from our restrictions and empower us to achieve our well being goals.

Neuro Linguistic Programming

NLP is an exploration of patterns in the mind and negative thoughts and emotions, and the impact of language in the neural pathways of the brain.

NLP is a method of integrating positive language and affirmations to generate the potential for positive changes and anchoring optimum experiences to set goals and intentions. NLP re-programmes the mind to activate personal development opportunities and desires.

Positive psychology

Positive psychology explores the patterns of the mind, beliefs and behaviours to create affirmative thoughts and actions that support our potential for happiness.

Positive psychology is the optimum use of language towards ourselves and the possibilities we have to generate happiness and empowerment.

Serenity to Flourish.

What is Holistic coaching

For women who want to make positive changes in their life, and have specific goals and intentions.
I am a member of the
Federation of Holistic Therapists
and the
Royal College of Midwives
and am fully insured to provide services and training.